Calisthenics Taster Session - General
Calisthenics translates as 'beautiful strength' which is something our Club is passionate about encouraging and promoting for all Brunel University students. We support physical and mental wellbeing.
Brunel Calisthenics welcomes everybody with open arms. Whether you are complete beginner or already know a trick or two there is something our Club can offer to each and everyone of you. We are an easy-going friendly bunch of students who thrive on supporting each other to reach the various goals we set ourselves throughout the year.
Brunel Calisthenics boasts state of the art fitness frames available for students to use during the classes, where you'll be taught how to increase your muscular strength, reduce bodyfat and put on skeletal muscle mass. Alongside this you'll learn the benefits of yoga, foam rolling and more, to make sure you're recovering outside of sessions just as much as you'll be getting stronger during the classes.
Come meet your fitness family away from home and train with Brunel Calisthenics!
Brunel University London, Kingston Lane, London, Uxbridge, UK